What is it costing you to stay closed?

What came to my heart this week is questioning what it costs you when you keep your heart closed on the subject of self-expression. Does it cost you your well-being? – Remaining closed can keep you in that vicious cycle of feeling unease, stress, physical...

You are different …

… and you’ve known it your whole life…  But you have never been acknowledged for it. It’s painful, I know! I’ve been there, and sometimes I still experience it. The thing is, you’ve been set apart from your tribe so that you may discover...

You’ve been robbed

No really , you’ve been robbed from expressing your most potent, raw nature of your being……  You’ve been told what you can or cannot DO… You’ve been told what you can or cannot SAY… You’ve been told time and time again that...

Ease and Flow Meditation

Want to feel ease and flow? I have recorded this meditation to guide you into peace and stillness within.  This is an access to you being free.  Set yourself in a quiet space with some headphones and let yourself be guided into a deep space meditation.   With love and...
Ease and Flow Meditation

Ease and Flow Meditation

Want to feel ease and flow? I have recorded this meditation to guide you into peace and stillness within.  This is an access to you being free.  Set yourself in a quiet space with some headphones and let yourself be guided into a deep space meditation.   With love and...